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Fuelled by an inquisitive passion for life, Nita has enjoyed a diverse career interspersed with periods of travel abroad, mainly in the Far East and India. As a qualified Chartered Accountant working in the field of finance and commerce, she progressed to the world of fashion design at St Martins to explore her natural flair for creativity. She has also worked alongside established international fashion designers in practical and commercial roles before taking on the role of teaching Pilates.
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Her style of approach draws on the analytical skills of a scientific and precise mind with the creativity of an artist producing a fusion of qualities to support her journey of inquiry into the relationship between body mind and spirit.
She began Pilates to deal with back pain and injuries resulting from a car accident which led her to a special interest in the role of Pilates in achieving physical health and mental harmony.
Having qualified from the Pilates Foundation Teacher Training course at The Place, Nita continues to train in the Pilates method under the inspiration and constant guidance of Hana Jones, developing an integrated approach with her experiences in various styles of yoga which greatly influence her style of teaching.
Through 14 years of practice, her experiences have taken her from classical Hatha Yoga in the Indian tradition to the dynamic style of Astanga Vinyasa, the precision of Iyengar and more recently, the release based approach of Vanda Scaravelli.
Her physical explorations of yoga have prompted a growing emphasis towards meditation and the teachings of Paramahansa Yogananda for the purpose of initiating practical change in life to achieve harmony in health and happiness.
